The best dream herbs for lucid dreams including preparation
Introduction
Welcome to this comprehensive guide to dream herbs! In this article, we will delve deep into the fascinating world of dream herbs, used by cultures around the world to intensify dreams as well as promote lucid dreams. We'll look at the different effects of dream herbs, their preparation, dosage, and some sources for buying dream herbs.
Table of contents
- What is Lucid Dreaming?
- What is a dream herb?
- The best dream herbs for lucid dreaming
- Buy dream herbs
- Dream herbs preparation and dosage
- Conclusion
- Frequently Asked Questions (FAQ)
1. What is lucid dreaming?
Lucid dreaming, also known as lucid dreaming, is a special state of sleep in which the dreamer is aware that they are dreaming. It's like you become the director in your own dream world and have the ability to control the actions and the environment. This particular form of dreaming has the potential to be both a creative tool and a method for self-discovery and personal development.
Accordingly, many people use it techniques to intensify lucid dreaming, and some of them involve the use of dream herbs. Certain herbs have traditionally been used to increase dream awareness and promote more vivid, intense dreams.
Science is becoming more and more intensively concerned with the phenomenon of lucid dreaming, as one shows study from 2009, for example, that lucid dreaming is associated with increased activity in certain areas of the brain. These areas are often active during REM sleep, the sleep stage in which most dreams occur.
The ability to lucid dream can be improved with practice. There are many techniques to promote lucid dreaming, from simple mental exercises to the use of dream herbs, which we'll discuss in more detail below. For more in-depth information about Lucid Dreaming, you can check out our extensive article “Lucid Dreams - Learn Lucid Dreaming, Techniques & Instructions“ read through.
2. What is a dream herb?
A dream herb is a plant that is used to improve the quality and intensity of dreams due to certain active ingredients. Many of these herbs have been used in ancient cultures and traditions for thousands of years to induce dreams and promote dream consciousness.
The effects of dream herbs are diverse. Some work by prolonging or intensifying the REM sleep phase, when most intense dreams occur. Other dream herbs can increase perception and awareness in dreams, while others have a calming effect and promote deeper, more restful sleep. Even prophetic dreams are said to be possible with the right herbs in the correct dosage.
In general, dream herbs are available in many forms, including dried leaves and seeds, tea infusions, tinctures, extracts, and even pills.
Science is only now beginning to explore the potential and effectiveness of dream herbs. Some Studies However, they already confirm that the effects mentioned come about through a change in brain chemistry. This sounds worrying, but it occurs every day on a different level in the consumption of caffeine, cocoa (Theobromine) and sugar instead.
Definition:
„A dream herb is a plant whose specific active ingredients are used to improve the intensity and quality of dreams. It does this by extending REM sleep, improving dream perception and awareness, or promoting deeper, more restful sleep.“
3. The best dream herbs for lucid dreaming
In this section we will take a closer look at the most famous and efficient dream herbs.
3.1. Calea Zacatechichi
Calea Zacatechichi is a plant from Central and South America, it is also called "bitter-grass", "Mexican calea" or simply "dream herb". She is known for her ability to induce vivid and lucid dreams. The Dream Herb is traditionally used by the Chontal Indians from Mexico as a means of... Divination used. Divination describes a technique in which you can use herbs to induce a dream state and then gain knowledge about the future.
3.2. Silene Capensis
Silene Capensis, also known as "dream root" or "ubulawu", is a plant native to South Africa. She is known for her ability to induce vivid lucid dreams. It is traditionally used as a sacred herb by the Xhosa and Zulu tribes.
3.3. Mugwort
Mugwort, also known as "Artemisia vulgaris" or "mugwort", is a plant native to Europe and Asia. Its effects are said to improve dream memory and induce vivid dreams. Accordingly, it is traditionally used in Chinese medicine and European cultures.
3.4. Blue Lotus
Blue lotus, also known as "Nymphaea caerulea", is an aquatic plant native to Egypt and other parts of Africa. However, it is more known for its calming effects. Blue lotus was considered a sacred plant in many ancient cultures and was used in ritual contexts.
3.5. Guayusa
Guayusa is a plant native to the Amazon rainforest in Ecuador. It is known for its ability to promote alertness and energy as well as induce vivid dreams. It is traditionally used by the Kichwa and Jivaro peoples for dream induction and as a natural wake-up call during the day. The Guayusa Effect occupies a special place among dream herbs, as the tea can be drunk both during the day as a much healthier and more pleasant coffee alternative and at night as a dream inducer.
3.6. Entada rheedei - African dream bean
The "African dream herb", Entada rheedei, is known for its huge seed pods also known as “dream beans”. The beans are used to induce intense dreams in traditional African and Asian cultures. Despite limited scientific evidence, anecdotal reports and some confirm Sources its dream-promoting effect.
Andreas Schwarz, a well-known and experimental dream researcher and has all these dream herbs on his Youtube channel examined and Guayusa Tea identified as the most efficient dream herb.
4. Buy dream herbs
Although the various dream herbs are deeply rooted in many cultures, they are often difficult to find in our part of the world. Fortunately, there are online shops and specialty stores that offer a variety of dream herbs in different forms for purchase.
- Calea Zacatechichi at Amazon
- Silene Capensis at Amazon as seeds to grow yourself
- Mugwort mugwort as tea Amazon
- Blue Lotus also at Amazon or
- Guayusa in our Shop or at Amazon
- Entada rheedei at Zamnesia
However, there are a few things to consider.
4.1. Quality of dream herbs
The quality of the dream herbs is crucial to their effectiveness. Make sure you buy your herbs from a reputable dealer. Ideally, the herbs should be organically grown and free of pesticides and other chemicals.
4.2. Shape of the dream herbs
Dream herbs are available in a variety of forms including dried leaves, seeds, tea infusions, tinctures, and capsules. The best shape depends on your personal preferences and specific application.
4.3. Legality of dream herbs
Most dream herbs are legal, but check beforehand whether this also applies to your country.
5. Dream herbs preparation and dosage
The preparation and dosage of dream herbs varies greatly depending on the plant and the desired effect. To get the best effect for you, it's best to slowly work your way up to a high dose. Therefore, start with a small amount of the dream herb.
5.1. Calea Zacatechichi Preparation & Dosage
Tea:
Calea Zacatechichi is often prepared as a tea by 1g until 2g dried leaves in hot water pours on. The tea should be consumed before going to bed.
Smoke:
Some prefer to smoke the leaves, using one lower dose about 0.5 grams is recommended.
5.2. Silene Capensis correct use
Tea:
The roots of Silene Capensis are ground into a fine powder and then prepared as a tea. A common one Dosis lies by 250 mg until 500 mg Powder. The powder is simply poured into hot water and drunk after it has cooled down.
5.3. Prepare mugwort correctly
Tea:
Mugwort can also be prepared as a tea using 1 until 2 teaspoons dried herb in hot water pours on.
Smoke:
It can also be smoked or used in pillowcases for dream-inducing effects.
5.4. Blue Lotus Preparation & Dosage
Tea:
The flowers of the blue lotus are also prepared as a tea. You can use approx. 5 g to 20 g,
Smoking or pickling:
Alternatively, the flowers can also be smoked or vaporized.
Some people also pickle the leaves in wine. The alcohol removes the active ingredients, which are then absorbed when you drink the wine.
5.5. Guayusa Prepare as a dream herb
Guayusa is usually prepared as a tea by 2g to 4g dried leaves in hot water pours on. For an effective dream drink, we recommend the traditional preparation of 10g per liter to use. Unlike tea, the leaves are not just poured over, but for Boiled for 20 to 30 minutes.
A normal one Guayusa Tea does not become bitter, but boiling it produces a very bitter dream tea, which is then drunk shortly before going to bed, or as in ours Guide to Lucid Dreaming described in more detail, after waking up in the night. More about the traditional use of Guayusa you can find out in our article "The use of Guayusa by the natives".
5.6. Entada rheedei instructions for use
Eat:
The beans can be cracked and the inside eaten. This is the usual method of making use of the effect. It is recommended to eat a large bean.
Tea:
The inside can be grated and then poured over with water, or better yet, boiled. It is also recommended to use a large bean.
6. Conclusion
Lucid dreaming is a fascinating phenomenon that offers many opportunities to shape and control the dream experience more consciously. Many people use dream herbs to increase the intensity of their dreams and increase the potential for lucid dreaming. There are a variety of dream herbs, all of which have different properties and effects.
Although dream plants have been used in many cultures for thousands of years, science is only just beginning to explore their potential and effects. When using dream herbs, it is important to pay attention to the correct preparation and dosage, as well as your personal well-being, in order to avoid unwanted side effects and achieve the desired effects.
Buying dream herbs is over Amazon, in pharmacies and ours On-line-Shop possible.
In summary, experimenting with dream herbs is an exciting way to explore the world of lucid dreaming and experience your dreams more consciously.
7. Frequently Asked Questions (FAQ)
1. What are dream herbs and what do they do?
Dream herbs are plants that contain certain active ingredients that can influence dreaming. Often they are used to increase the intensity and recall of dreams, and some can even promote lucid dreams.
2. Where can I buy dream herbs?
You can get most of the dream herbs at Amazon buy. Guayusa specifically you can find it in ours On-line-Shop or even at Amazon. There are also special herbal pharmacies.
3. How do I prepare dream herbs and what dosage is recommended?
The preparation of dream herbs varies depending on the type of herb. Preparing it as a tea is usually the easiest. The recommended amount varies greatly depending on the herb and individual factors.
4. Are dream herbs safe to use?
Dream herbs are safe to use and legal too. However, it is important to do thorough research before taking it. Some herbs may cause side effects or interact with certain medications.
5. What is the most effective dream herb?
The “most effective” dream herb appears to contain a particularly strong extract Guayusa-Browse to be. The particularly strong dream tea is then drunk before going to bed or when waking up at night.
